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# Kushal India

## Sitemaps

- [XML Sitemap](https://kushalindia.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [নবজাতকের জন্ডিস - ত্বকে ও চোখে হলুদ আভা কি ?](https://kushalindia.org/bn/নবজাতকের-জন্ডিস-কি/) - নবজাতকের জন্ডিস কি? আপনার শিশুর ত্বকে ও চোখে যে হলুদ আভা লক্ষ্য করা যায়, সেটির মূল সত্যতা জানুন
- [থ্যালাসেমিয়া (ইংরেজি: Thalassemia)](https://kushalindia.org/bn/থ্যালাসেমিয়া/) - Table of Contents Toggle ভূমিকাথ্যালাসেমিয়া কেন হয়?থ্যালাসেমিয়া লক্ষণথ্যালাসেমিয়া হলে শিশুর শরীরে কী ঘটেথ্যালাসেমিয়া হওয়ার ঝুঁকিতে যারাথ্যালাসেমিয়া রোগের বাহক জানার জন্য যা করবেনপ্রতিরোধপ্রতিরোধের উপায় ভূমিকা থ্যালাসেমিয়া একটি প্রচ্ছন্ন জিনঘটিত বংশগত রক্তের রোগ। এই রোগে রক্তে অক্সিজেন পরিবহনকারী হিমোগ্লোবিন কণার উৎপাদনে ত্রুটি হয়। থ্যালাসেমিয়া ধারণকারী মানুষ সাধারণত রক্তে অক্সিজেনস্বল্পতা বা “অ্যানিমিয়া”তে ভুগে থাকেন।থ্যালাসেমিয়া বংশগত রক্তস্বল্পতাজনিত রোগ। এটি
- [“Fight the virus, not people”](https://kushalindia.org/fight-the-virus/) - A call by 24 year old Robbie from Indonesia. It’s one of many calls voiced by young people globally to fight stigma and discrimination arising because of the COVID 19 epidemic. Voices of Youth ( https://www.voicesofyouth.org/ ) is collating stories fromcontributors around the world to spread kindness and support to not allow COVID-19 to serve
- [Our family is growing!](https://kushalindia.org/our-family-is-growing/) - We had a very busy start to the week! 56 pregnant women participated in two workshops on COViD-19 awareness and Kushal’s wellbeing programme in Vijaywada on Monday. Leela explained how to stay safe from COVID – 19, and all 56 women downloaded our app. The women also learnt in the workshop what to expect week
- [How to prevent bleeding gums in pregnancy](https://kushalindia.org/bleeding-gums-in-pregnancy/) - Good oral hygiene is a must during pregnancy for a healthy baby.
- [The Mask I Wore To Work...](https://kushalindia.org/lets-share-our-stories/) - By Niti Nadarajah Our guest blogger Niti bares her heart out on a very difficult topic. She says, "this is the hardest and most personal thing I have ever written. And I have been writing it in my head for more than 2 years... Today will be a hard day as I shed tears and
- [Act now - start a conversation](https://kushalindia.org/start-a-conversation/) - 25 November marked the launch of 16 days of activism for the International Day for the Elimination of Violence against Women concluding on 10 December 2020, which is International Human Rights Day. Pregnancy is frequently a trigger for domestic abuse, and existing abuse may get worse during pregnancy or after giving birth. A period which
- [గర్భిణీ స్త్రీలు అసాధారణమైన ఇబ్బందులను ఎదుర్కొంటున్నారు](https://kushalindia.org/te/ఆంధ్రప్రదేశ్లో-గర్భిణీ/) - భారతదేశంలో COVID - 19 ఉన్నవారి సంఖ్య పెరుగుతూనే ఉంది.హిందూ పత్రిక నివేదికల ప్రకారం(www.thehindu.com) కరోనావైరస్ వ్యాధి నిర్ధారణ కోసం పరీక్షించిన వారిలో పాజిటివ్ వచ్చిన వారి సంఖ్య మూడు రోజుల పాటు రోజుకు దాదాపు 2000 గా ఉంది.రాష్ట్రంలో ఇప్పటివరకు 408 COVID - 19 సంబంధిత మరణాలు జరిగాయి అని ఆరోగ్య శాఖ నిర్ధారించింది.ప్రస్తుతం కుషల్ పనిచేస్తున్న కృష్ణాజిల్లా నందు COVID - 19 సంబంధిత మరణాల రేటు 3.17% గా ఉంది. ఆంధ్రప్రదేశ్
- [Training frontline workers on COVID](https://kushalindia.org/frontline-workers/) - We have been getting requests for COVID -19 Training for frontline workers nearly everyday. That is not surprising. Pregnant women in urban slum and rural communities are facing unexpected hardship because of COVID -19. The antenatal support provided through Government of India's Janani Sishu Suraksha Karyakram programme in Andhra Pradesh has come to a standstill as
- [Want to improve wellness in pregnancy, address gender injustice](https://kushalindia.org/gender-injustice/) - #genderinequality #maternalhealth #storytelling #digitaldivide United Nations Population Fund (UNFPA) has released its "State of World Population Report 2020" highlighting the scale and pervasiveness of gender injustice and stereotyping in the world today. The statistics are appalling and makes me at times wonder in despair why we continue to be stuck in medieval attitudes, beliefs and
- [COVID - 19 and pregnancy related anxiety](https://kushalindia.org/pregnancy-related-anxiety/) - 20 July 2020 Pregnancy-related anxiety has shot up because of COVID and needs to be recognised and addressed. The number of people with COVID–19 continues to spike in India. The Hindu (www.thehindu.com) reports that the number of people who have tested positive for the coronavirus has been nearly 2000 a day for three days straight.
- [5 ways that help with pregnancy stress management](https://kushalindia.org/pregnancy-stress-management/) - Dr Sujit Ghosh, the founder of Kushal, believes that pregnancy stress management should be recognized as an important aspect of antenatal care. In this blog, he provides advice on how to deal with stress related to pregnancy and outlines what can help with anxiety and stress during pregnancy. Introduction Pregnancy can be an exciting time,
- [Pregnancy Workshops in Communities can Deliver High-Quality Support](https://kushalindia.org/pregnancy-workshops/) - Table of Contents Toggle Kushal’s Pregnancy Workshops Deliver High-Quality Support in CommunitiesWomen cannot get mental health support during pregnancyLack of awareness about mental health and pregnancyMental health during pregnancy – women need supportLimited support available during pregnancyPoor access to affordable care leads to poor mental health outcomes for mothersThe importance of community engagement – pregnancy
- [Coronavirus: pregnant women urged to take extra caution by Indian Council of Medical Research (ICMR)](https://kushalindia.org/coronavirus/) - A comprehensive, well researched and objective article in The Hindu today outlines the advice given by ICMR to pregnant women. The main points are - Emerging evidence suggests that transmission of the novel coronavirus from mother to baby can take place antenataly or intrapartum. There is no evidence as yet of breast milk carrying the
- [Can I breastfeed - benefits outweigh potential risks](https://kushalindia.org/can-i-breastfeed/) - World Health Organisation (WHO) recommends that all mothers with confirmed or suspected COVID-19 continue to have skin-to-skin contact and to breastfeed. In all socioeconomic settings, breastfeeding improves survival and provides lifelong health and development advantages to newborns and infants.The novel Coronavirus has not been detected in the breastmilk of any mother with confirmed and suspected
- [2020 was a challenge!](https://kushalindia.org/2020-was-a-challenge/) - A difficult year for very many - personal loss, health issues, insecurities, economic hardship and much more - didn't matter how or where one lived. At Kushal we had our fair share. COVID catalyzed us to jump start activities in India and we had busy months between March and September despite strict lockdown. However, COVID

## Pages

- [Building Supportive Communities for Wellbeing in Pregnancy](https://kushalindia.org/) - Kushal helps expectant parents thrive with community care and easy-to-access resources, both in person and online, for a healthier, happier pregnancy.
- [গর্ভবতী মহিলাদের মানসিক স্বাস্থ্য সমর্থন](https://kushalindia.org/bn/) - গর্ভবতী মহিলাদের মানসিক স্বাস্থ্য সমর্থন | আমাদের সুস্থতা পরিষেবাগুলি গর্ভবতী মহিলাদের শিক্ষার মাধ্যমে এবং সচেতনতা বৃদ্ধির মাধ্যমে সিদ্ধান্ত নিতে সহায়তা করে।
- [Rethinking Social Change: A New Paradigm](https://kushalindia.org/rethinking-social-change/) - For decades, social change followed one orthodoxy: mobilise first, enterprise later. This paper challenges the sequence and proposes a sharper path.
- [গর্ভাবস্থার ৩১তম সপ্তাহে স্বাগতম – এবার শেষ ধাপে!](https://kushalindia.org/bn/যৌন-জীবনযাপন/) - এই গাইডে যা পাবেন: বাচ্চার নতুন উন্নতি, ৩১ সপ্তাহের সাধারণ লক্ষণ, প্রসবের তারিখ কাছে এলে আরামে থাকার কার্যকর টিপস| গর্ভাবস্থায় শারীরিক সম্পর্ক কি নিরাপদ?
- [গর্ভাবস্থার ৩৩ সপ্তাহ - কী কী লক্ষণ দেখা দেয়? কী করবেন?](https://kushalindia.org/bn/হাসপাতালের-ব্যাগ/) - গর্ভাবস্থার ৩৩ তম সপ্তাহ: জানবেন আপনার শিশুর চমৎকার বিকাশ; কী শারীরিক পরিবর্তন আশা করা যায়; কখন ডাক্তারের পরামর্শ নেবেন; গর্ভাবস্থার অস্বস্তি কমানোর সহজ উপায় |
- [৩২ সপ্তাহে গর্ভবতী? এই লক্ষণ ও টিপস জানা জরুরি!](https://kushalindia.org/bn/ডাক্তার-কে-যোগাযোগ-করবেন/) - গর্ভাবস্থার ৩২তম সপ্তাহে স্বাগতম - চূড়ান্ত পর্যায়ে আপনি! এই গাইডে যা জানতে পারবেন: শিশুর চমকপ্রদ বিকাশ, প্রসবের তারিখ কাছে এলে আরামে থাকার কার্যকরী টিপস |
- [Discover what to expect at 33 weeks pregnant](https://kushalindia.org/week-33-guide/) - From body changes and baby movements to emotional ups and downs - what to expect at 33 weeks. Friendly advice on how to prepare for your baby's arrival.
- [প্রসবকালীন ব্যাথা কম রাখতে কি কি উপায় আছে](https://kushalindia.org/bn/প্রসবকালীন-ব্যাথা/) - রিলাক্সেশন এর পদ্ধতি গুলি থেকে শ্বাস প্রশ্বাস এর যোগাসন, এখানে অনেক গুলি উপায় আছে প্রসবকালীন ব্যাথা কমিয়ে শিশুর জন্মকে আরামদায়ক করার। আপনার প্রসবকালীন যাত্রা কে একটু সহজ করার জন্য কিছু কৌশল ও টিপস জেনে নিন। সপ্তাহ ৩০ টিপস আপনার শরীরে পরিবর্তন ৩০ সপ্তাহ - কি হোতে পারে আপনার মনে নান প্রশ্ন আসছে যেমন প্রসবের সময়
- [32 Weeks Pregnant: Symptoms, Baby Development & What to Expect](https://kushalindia.org/week-32-guide/) - 32 weeks pregnant— in the final stretch! As your baby packs on nearly half a pound per week, your body is finalising preparations for birth. Learn pro tips.
- [Week 31 of Pregnancy - The Final Stretch is Here!](https://kushalindia.org/week-31-guide/) - Your baby is gearing up for one last major growth spurt. In this guide, we’ll cover what to expect at 31 weeks pregnant. Also,
- [Our presence and where we work](https://kushalindia.org/our-presence/) - #grayscale");filter:gray;-webkit-filter:grayscale(100%)}.eg-herbert-hoover-wrapper:hover .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");-webkit-filter:grayscale(0%)}.eg-lyndon-johnson-wrapper .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");filter:gray;-webkit-filter:grayscale(100%)}.eg-lyndon-johnson-wrapper:hover .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");-webkit-filter:grayscale(0%)}.esg-overlay.eg-ronald-reagan-container {background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85)));background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-georgebush-wrapper .esg-entry-cover {background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85)));background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-jefferson-wrapper{-webkit-border-radius:5px !important;-moz-border-radius:5px !important;border-radius:5px !important;-webkit-mask-image:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAIAAACQd1PeAAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAAA5JREFUeNpiYGBgAAgwAAAEAAGbA+oJAAAAAElFTkSuQmCC) !important}.eg-monroe-element-1{text-shadow:0px 1px 3px rgba(0,0,0,0.1)}.eg-lyndon-johnson-wrapper .esg-entry-cover{background:-moz-radial-gradient(center,ellipse
- [প্রজেক্ট এলাকা](https://kushalindia.org/bn/প্রজেক্ট-এলাকা/) - ছবি - প্রভাতী রায, কুশল সাথী চারুইগাছি গ্রাম বর্তমানে, আমাদের কাজ ভারতের উত্তর ২৪ পরগণা জেলায়। আমাদের উপস্তিথি ২৫টি গ্রামে, বাংলাদেশের সীমান্তবর্তী বা সুন্দরবন ইকোস্ফিয়ারের প্রান্তে। PAT নেটওয়ার্কের ৮টি গ্রাসরুট সংগঠনের দ্বারা সমর্থিত, আমাদের ফ্রন্টলাইন সামাজিক উদ্যোক্তারা স্থানীয় সেলফ হেল্প গ্রূপের লিডার ৷ "কুশল আলো" - সুস্থতা এবং মানসিক স্বাস্থ্য কর্মশালা - আইসিডিএস কেন্দ্র, গ্রামবাসী
- [Antenatal Wellness and Mental Health Support](https://kushalindia.org/antenatal-wellness/) - Through community engagement and technology, we create safe spaces for women to support each other with antenatal wellness during pregnancy.
- [গর্ভাবস্থায় স্বাস্থ্য এবং কল্যাণ - কার্যকলাপ](https://kushalindia.org/bn/গর্ভাবস্থায়-কল্যাণ/) - গর্ভাবস্থায় স্বাস্থ্য এবং কল্যাণ - আমাদের লক্ষ্য হলো প্রয়োজনীয় ব্যবস্থাপনা গুলি আপনাদের জানানো| যাতে আপনারা আত্ব বিশ্বাসী হন ও নিজেদের সম্পর্কে জ্ঞাত থাকেন|
- [১৪ সপ্তাহ শিশুর বৃদ্ধি কতটা হলো](https://kushalindia.org/bn/১৪-সপ্তাহ-শিশুর-বৃদ্ধি/) - আপনি ১৪ সপ্তাহে আপনার শরীরের পরিবর্তন সম্পর্কে জানতে পারবেন। আপনি শিখবেন যে ১৪ সপ্তাহ শিশুর বৃদ্ধি কতটা হলো। আপনি নিজের যত্ন নেওয়ার টিপস পাবেন।
- [গর্ভাবস্থায় বিষন্নতা ? আপনার জন্য বিশেষজ্ঞ টিপস](https://kushalindia.org/bn/গর্ভাবস্থায়-বিষন্নতা/) - ২৭ সপ্তাহ, আবেগে পরিপূর্ণ ? গর্ভাবস্থায় বিষন্নতা বোধ করছেন? এই পর্যায়ে খিটখিটে বোধ করা স্বাভাবিক।
- [গর্ভাবস্থায় মানসিক যত্ন - সপ্তাহ ২৬](https://kushalindia.org/bn/সপ্তাহ-২৬/) - সপ্তাহ ২৬ , আপনি কিছু শারীরিক অস্বস্তির সম্মুখীন হতে পারেন | আসুন আমরা আপনাকে আপনার মানসিক স্বাস্থ্য এবং সুস্থতাকে অগ্রাধিকার দিতে সাহায্য করি |
- [২২ সপ্তাহ - গর্ভাবস্থায় কি করা উচিত](https://kushalindia.org/bn/গর্ভাবস্থায়-কল্যাণ/২২-সপ্তাহ/) - গর্ভাবস্থার ২২ সপ্তাহ ঘটে যাওয়া শারীরিক এবং মানসিক পরিবর্তনগুলির একটি ওভারভিউ। কীভাবে বমি বমি ভাব এবং পেটে ব্যথা মোকাবেলা করতে হবে তার নির্দেশিকা পান। আপনার শরীরে পরিবর্তন ২২ সপ্তাহ - কি হোতে পারে ২২ সপ্তাহে আপনি শরীর নিয়ে ব্যাকুল থাকতে পারেন। এই স্বাভাবিক। যন্ত্রণা আর যন্ত্রণা যে হচ্ছে! আপনার বুক থেকে সামান্য দুধ বের হতে
- [গর্ভবস্থার ২৪ সপ্তাহ ? কি ভাবে ভালো থাকতে পারেন](https://kushalindia.org/bn/২৪-সপ্তাহ/) - আপনার মানসিক স্বাস্থ্যের যত্ন নেওয়া গর্ভাবস্থায় আপনার শারীরিক স্বাস্থ্যের যত্ন নেওয়ার মতোই গুরুত্বপূর্ণ। এই পৃষ্ঠাটি পড়ুন। গর্ভাবস্তায় ২৪ সপ্তাহ?
- [সপ্তাহ ১৩ - অন্যদের জানানোর গাইড](https://kushalindia.org/bn/অন্যদের-জানানোর-গাইড/) - সপ্তাহ ১৩ - আমি গর্ভবতী তা আমার বন্ধুবান্ধব এবং আত্মীয়দের জানানো কি ঠিক হবে? শশুরবাড়ি তে কি এখন জানাতে পারি? আমার গর্ভাবস্থা ঘোষণা করার সময় কখন? অন্যদের জানানোর গাইড - আপনি আপনার গর্ভাবস্থা ঘোষণা করার সিদ্ধান্ত নেওয়ার আগে কী বিবেচনা করবেন সে সম্পর্কে আরও জানতে শেষ পর্যন্ত পড়ুন | আপনার শরীরে পরিবর্তন ১৩ সপ্তাহ -
- [উদ্বেগ এবং শঙ্কা মোকাবেলা: সপ্তাহ ১৭ টিপস](https://kushalindia.org/bn/সপ্তাহ-১৭-টিপস/) - সপ্তাহ ১৭ টিপস - অনেক মহিলা গর্ভাবস্থায় উদ্বেগ এবং আতঙ্কের সম্মুখীন হন। কিভাবে মোকাবেলা করা যায় শিখুন। কাউন্সেলিং এবং সহায়তা গোষ্ঠী সহজ করে।
- [জন্ম পরিকল্পনা ( birth plan ) কি - সপ্তাহ ৩৫](https://kushalindia.org/bn/জন্ম-পরিকল্পনা/) - সপ্তাহ ৩৪ সপ্তাহ ৩৬ আপনার থাকতে পারে এমন কিছু প্রশ্ন জন্ম পরিকল্পনা ( birth plan ) কি ? এই পরিকল্পনা তে আপনি ঠিক করবেন কোন হাসপাতালে আপনার শিশু কে জন্ম দেবেন , কে আপনার সঙ্গে থাকবে জন্মের সময় , এবং কি ধরণের সেবা বা ব্যবস্থা আপনি নিতে চান . আপনি প্রসব যন্ত্রনা কিভাবে নিয়ন্ত্রণে রাখতে
- [প্রেগন্যান্সি ওয়েলবিং একটি স্বাস্থ্যকর গর্ভাবস্থা](https://kushalindia.org/bn/প্রেগন্যান্সি-ওয়েলবিং/) - ১৮ সপ্তাহের প্রেগন্যান্সি ওয়েলবিং | মানসিক স্বাস্থ্য এবং সুস্থতার পরিবর্তন সম্পর্কে জানুন। একটি স্বাস্থ্যকর গর্ভাবস্থা ভ্রমণের জন্য সেরা পরামর্শ পান।
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- [Week 12 guide - how to have a healthy pregnancy for healthy baby](https://kushalindia.org/week-12/) - Healthy pregnancy for a healthy baby. It's week 12. Learn about changes that will take place in your body
- [A Guide to Telling Friends and Family : Week 13 of Pregnancy](https://kushalindia.org/telling-friends-and-family/) - A Guide to Telling Friends and Family. Is it okay to let my friends and relatives know that I am pregnant? Get guidance for week 13 in pregnancy.
- [Week 14 - how to enjoy your pregnancy](https://kushalindia.org/week-14/) - This is week 14. If you're not sure who to tell your news to, listen to what one mother has to say.
- [How Often Should You Get Weighed During Week 15?](https://kushalindia.org/week-15/) - Learning to keep track of your weight in week 15 of pregnancy is a great way to ensure you're living a healthy lifestyle.
- [Week 16: Which Tests to Take and Wellbeing Tips](https://kushalindia.org/week-16/) - In week 16 of pregnancy, learn what to expect, including which lab tests to take. Get advice on prenatal care, nutrition and pregnancy exercises.
- [Coping with Anxiety and Apprehension: Week 17 Tips](https://kushalindia.org/week-17/) - Many women experience anxiety and apprehension during pregnancy. You can learn coping strategies in week 17 of pregnancy.
- [Week 18 of pregnancy: mental health and wellbeing](https://kushalindia.org/week-18-of-pregnancy/) - Learn about the changes in mental health and well-being during week 18 of pregnancy. Find tips for managing stress, connecting with your partner, and getting the most out of your doctor's appointments. Get the best advice for a healthy pregnancy journey. Your body What to expect in Week 18 You are starting to feel a
- [Birthing Anxiety: Mental Health and Pregnancy Week 19](https://kushalindia.org/pregnancy-week-19/) - It's week 19 of pregnancy and you are experiencing birthing anxiety. Learn how to manage birthing anxiety and build a positive mental health strategy.
- [Dealing with Pregnancy Blues – Week 20 Guide & Tips](https://kushalindia.org/pregnancy-blues/) - Pregnancy blues can be a difficult time during your pregnancy. Get helpful advice on how to cope with and manage the emotional changes of pregnancy.
- [কুশল অনুপ্রেরণাকারী - টীম](https://kushalindia.org/bn/কুশল-অনুপ্রেরণাকারী/) - টীম - অনুপ্রেরণাকারী | কুশল প্রতিষ্ঠাতা ডাঃ সুজিত ঘোষ |
- [Meet the team making a difference](https://kushalindia.org/team/) - Our team is a network of independent social entrepreneurs well connected with their local communities.
- [গর্ভাবস্থায় বিষণ্নতা , উদ্বেগ, হতাশা বোধ করছেন কি?](https://kushalindia.org/bn/গর্ভাবস্থায়-বিষণ্নতা/) - গর্ভাবস্থায় বিষণ্নতা বোধ করা (প্রেগন্যান্সি ব্লুজ)একটি কঠিন সময়। উদ্বেগ, বিষণ্নতা ও হতাশা বোধ করছেন কি?এর লক্ষণগুলো সম্পর্কে সঠিক ধারণা থাকা প্রয়োজন |
- [গর্ভবতী মায়ের করণীয় ১৫ থেকে ২৮ সপ্তাহ](https://kushalindia.org/bn/গর্ভবতী-মায়ের-করণীয়/) - দ্বিতীয় ট্রাইমেস্টার: ১৫ - ২৮ সপ্তাহ প্রেগন্যান্সি কে আমরা তিন ভাগে ভাগ করি. প্রথম ভাগ কে বলা হয় ফার্স্ট বা প্রথম ট্রাইমেস্টার, মাঝের ভাগ কে বলা হয় সেকেন্ড বা দ্বিতীয় ট্রাইমেস্টার আর শেষ ভাগ কে বলা হয় থার্ড বা শেষ ট্রাইমেস্টার । সপ্তাহ ১৫ সপ্তাহ ১৬ সপ্তাহ ১৭ সপ্তাহ ১৮ সপ্তাহ ১৯ সপ্তাহ ২০
- [ডাক্তার কে জিজ্ঞাস্য - সপ্তাহ ১৫](https://kushalindia.org/bn/ডাক্তার-কে-জিজ্ঞাস্য/) - কত ঘন ঘন ওজন নেবা উচিত? গর্ভাবস্থার ১৫ তম সপ্তাহে আপনার শরীরে কী পরিবর্তন আশা করতে পারেন জানুন । স্বাস্থ্যকর জীবনযাপন করছেন কি ভাবে নিশ্চিত করবেন ?
- [আপনার নিজের যত্ন নেবেন কিভাবে - সপ্তাহ ১৬](https://kushalindia.org/bn/নিজের-যত্ন-নেবেন-কিভাবে/) - আপনার আর ভ্রুনের যত্ন নেবেন কিভাবে ? সপ্তাহ ১৬ - জানতে আগ্রহী - প্রসব এর সময় কি কি হতে পারে ? আমার কি সিজারিয়ান সেকশন হবে ? জানার জন্যে ওয়েবপেজ পড়ুন |
- [প্রেগন্যান্সি প্রথম ট্রাইমেস্টার](https://kushalindia.org/bn/প্রথম-ট্রাইমেস্টার-কি-হয়/) - প্রেগন্যান্সি প্রথম ট্রাইমেস্টার ০ - ১৩/১৪ সপ্তাহ (প্রথম তিন ম্যাশ)| প্রেগন্যান্সি কে আমরা তিন ভাগে ভাগ করি. প্রথম ভাগ কে বলা হয় প্রথম ট্রাইমেস্টার |
- [গর্ববস্থা প্রথম তিন মাস - কি হয় ?](https://kushalindia.org/bn/প্রথম-তিন-মাস/) - গর্ববস্থা প্রথম তিন মাস - কি হয় ? কুশলের সাথে মাতৃত্বের যাত্রার অভিজ্ঞতা করুন । ১২ তম সপ্তাহে (প্রথম তিন মাস), আপনার শরীরে ঘটছে পরিবর্তনগুলি আবিষ্কার করুন।
- [গর্ভাবস্থায় মানসিক চাপ কমানোর উপায় - সপ্তাহ ২১](https://kushalindia.org/bn/গর্ভাবস্থায়-মানসিক-চাপ/) - সপ্তাহ ২০ সপ্তাহ ২২ আপনার থাকতে পারে এমন কিছু প্রশ্ন আমার মনে নানারকম দুশ্চিন্তা আসছে , কি করবো ? বেশিরভাগ মহিলার মনে এসময় এধরনের দুশ্চিন্তা হয় , আরেক জন মহিলা যিনি এই অভিজ্ঞতা র কথা জানিয়েছেন তিনি বলেন “ আমাকে বলা হয় এধরনের চিন্তা নিয়ে চিন্তা না করতে ! আমার বন্ধু ও বলে সে নিজেও
- [Pregnancy health and wellbeing - week by week guide](https://kushalindia.org/pregnancy-health-and-wellbeing/) - Pregnancy health and wellbeing - get weekly health and wellbeing information
- [Our mission and vision is to be community driven and inspired](https://kushalindia.org/mission-and-vision/) - At Kushal India, our mission is to make sure that every expectant mother, regardless of her social and educational background, has a fulfilling and positive pregnancy experience. Despite the importance of psychological and emotional well-being in achieving positive pregnancy outcomes, traditional maternal health focuses primarily on physical health and disease prevention (learn more about maternal
- [Having Week 26 Pregnancy Struggles? Read on!](https://kushalindia.org/week-26-guide/) - At week 26, you may be experiencing some physical discomfort like leg cramps, disturbed sleep, and feeling low emotionally. On this page, we offer you mental health and well-being tips during this time. Let us help you prioritize your mental health and well-being so that you can feel your best during this special time.
- [Feeling Baby's Kicks: Maternal Wellbeing at Week 23](https://kushalindia.org/week-23-guide/) - Feeling baby's kicks? Want to know how maternal well-being and baby kicks are linked? Read on to find out and get guidance for week 23 of your pregnancy! Your body What to expect in Week 23 As your bump grows you might be feeling increasingly anxious. You may also seem to forget things easily –
- [COVID-19 and pregnancy in India : our response](https://kushalindia.org/covid-19-and-pregnancy-in-india/) - COVID-19 and pregnancy in India raised many issues of concern for pregnant women from the very start of the epidemic in March 2019, to which we paid attention. It was obvious that pregnant women were having concerns and quite anxious. We decided to respond to the concerns of pregnant women with urgency and the limited
- [গর্ভাবস্থায় পা ফুলে আছে - সপ্তাহ ৩৮](https://kushalindia.org/bn/গর্ভাবস্থায়-পা-ফোলা/) - আমার খুব পা ফুলে আছে , কি করবো ? পা ফুলে যাওয়া গর্ভবতী মহিলাদের ক্ষেত্রে প্রায়ই হয়ে থাকে |
- [প্রেগন্যান্সি ক্যালকুলেটর](https://kushalindia.org/bn/গর্ভাবস্থা-ক্যালকুলেটর/) - প্রেগন্যান্সি ক্যালকুলেটর - ডেলিভারির সম্ভাব্য তারিখ গণনা |
- [Beat Pregnancy Week 28 Stress: Learn How to Relax](https://kushalindia.org/week-28/) - Week 28 stress and fatigue? Learn simple techniques for managing your stress and staying positive during pregnancy. Learn more.
- [Week 22 Pregnancy: What to Expect](https://kushalindia.org/antenatal-wellness/week-22-guide/) - Get an overview of the physical and emotional changes that occur in pregnancy week 22. Read on for further guidance on how to cope with nausea and abdominal pain. Your body What to expect in Week 22 Your body in week 22 - You are likely to be quite preoccupied with your body – those aches
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- [২৩ সপ্তাহ - গর্ভাবস্তায় কি করা উচিত](https://kushalindia.org/bn/২৩-সপ্তাহ/) - শিশুর কি নড়াচড়া অনুভব করছেন? মাতৃ মঙ্গল এবং শিশুর নড়াচড়া কিভাবে যুক্ত জানতে চiন? ২৩ সপ্তাহ - গর্ভাবস্তায় কি করা উচিত? আগে পড়ুন!
- [প্রেগনেন্সি ওয়েলবিং - সাপ্তাহিক সুস্থতা টিপস](https://kushalindia.org/bn/সাপ্তাহিক-সুস্থতা-টিপস/) - সাপ্তাহিক সুস্থতা টিপস আমাদের সুস্থতা পরিষেবাগুলি গর্ভবতী মহিলাদের শিক্ষার মাধ্যমে এবং সচেতনতা বৃদ্ধির মাধ্যমে সিদ্ধান্ত নিতে সহায়তা করে।
- [Week 30 - Learn Coping Strategies for Labour Pain](https://kushalindia.org/week-30-guide/) - From relaxation techniques to breathing exercises, there are many ways to help manage labour pain and make childbirth more comfortable. Learn the various coping strategies and get tips on how to make your delivery journey easier. Your body at Week 30 What to expect in Week 30 You may feel like you are ready to
- [Why Kushal Is A Major Step For Maternal Health Services In India](https://kushalindia.org/maternal-health-services-in-india/) - Maternal health services in India Being pregnant is wonderful. Pregnancy is not risk-free, though. And the journey of pregnancy until childbirth is often beset with barriers. Many of these barriers to maternal health services in India are external, from society's attitudes towards pregnant women and their rights in the workplace to a lack of access
- [Pregnancy week 34 wellness guide](https://kushalindia.org/week-34-guide/) - Week 33 Week 34 Week 35 Questions you may have Are there things I can do myself to reduce pain during labour? “You're likely to feel more relaxed in labour and better placed to cope with the pain if you learn and know more about labour. This makes you feel more in control and less
- [Pregnancy wellbeing blog library](https://kushalindia.org/pregnancy-wellbeing-blogs/)
- [Pregnancy week 39 wellness guide](https://kushalindia.org/week-39-guide/) - Week 38 Week 39 Questions you may have Will my baby have a check-up by the doctor after birth? “All new mothers are offered a thorough physical examination for their baby within 72 hours of giving birth. The aim is to spot any problems early so that treatment can be started as soon as possible.
- [Pregnancy week 38 wellness guide](https://kushalindia.org/week-38/) - Week 37 Week 38 Week 39 Questions you may have I am having diarrhoea. Should I be worried? “ At this stage, loose bowel movement is nature’s way of making enough room for baby to emerge. After months of feeling constipated it's just the opposite now! Your baby could be born any day! At this point I
- [Pregnancy week 37 wellness guide](https://kushalindia.org/week-37-guide/) - Week 36 Week 37 Week 38 Questions you may have What are the signs that baby is on the way? “There are several signs that labour might be starting – contractions, ‘show’ that is when a mucus plug comes away, your waters breaking and a lot of back ache. Most women go into labour within
- [Pregnancy week 36 wellness guide](https://kushalindia.org/week-36-guide/) - Week 35 Week 36 Week 37 Questions you may have What can I do to help with breastfeeding? “It’s a myth that nursing comes naturally to mothers at birth! You need to know how to position baby, how to know if baby is getting enough milk and when the next meal is due. There is
- [Pregnancy week 35 wellness guide](https://kushalindia.org/week-35-guide/) - Week 34 Week 35 Week 36 Questions you may have What is a birth plan? “A plan that lists which hospital you want to give birth in, who you want to be with you during the birth, and what facilities you'd like to use. You can also ask your doctor what options you have for
- [Week 30 demo page](https://kushalindia.org/antenatal-wellness/week-30-demo/) - Week 29 Week 30 Week 31 Questions you may have What can I do to help reduce pain during labour? “When you get to know and are aware of what happens at labour you are likely to feel more relaxed and better placed to cope with pain. That is because it helps you feel more
- [Week 29 - Pregnancy Depression Support. How to Feel Better](https://kushalindia.org/week-29-guide/) - Feeling emotional? Have negative thoughts, such as worrying you will not be able to look after your baby? Problems concentrating or making decisions. Read until the end to learn about depression in pregnancy. Your body What to expect in Week 29 You may be feeling excited as your due date approaches, or quite nervous! You
- [Week 27: Get Expert Tips for Your Wellbeing](https://kushalindia.org/week-27-guide/) - Week 27 of your pregnancy is likely to be a rollercoaster of emotions. You may be feeling down and out, and it's normal to be feeling impatient and irritable at this stage. You may be experiencing bloating and other uncomfortable sensations. Your body What to expect in Week 27 You are feeling tired and need
- [Week 25: Have You Considered a Birth Plan](https://kushalindia.org/week-25-guide/) - It's week 25 - the time to start planning for your little one's arrival! Creating a birthing plan is an important step in the journey to becoming a parent. Take some time to explore the things you need to consider when making your birth plan - it's sure to help you feel more prepared and
- [Wellbeing In Week 24: The Importance Of Self-Care](https://kushalindia.org/week-24-guide/) - Self-care for your well-being in week 24 of pregnancy is important. Self-care practices can help alleviate stress and anxiety, and contribute to a healthier pregnancy. Also, learn about weight gain during pregnancy. Your body What to expect in Week 24 Aches and pains appear anywhere in your body – that's because baby is moving a
- [Week 21 and Beyond - Tips for Coping with Stress](https://kushalindia.org/week-21-guide/) - Learn simple techniques for managing your stress and staying positive during pregnancy by following our guide with tips for coping with stress in week 21 and beyond. Your body What to expect in Week 21 You are beginning to look very pregnant! You may see stretch marks all over your stomach, hips and breasts. You
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- [প্রসবের চিহ্ন বা লক্ষণ - সপ্তাহ ৩৭](https://kushalindia.org/bn/প্রসবের-চিহ্ন/) - সপ্তাহ ৩৬ সপ্তাহ ৩৮ আপনার থাকতে পারে এমন কিছু প্রশ্ন কি করে বুঝবো শিশুর জন্ম নেওয়ার সময় হয়েছে ? কয়েকটা লক্ষণ রয়েছে যেগুলি দেখলে বুঝবেন প্রসবের সময় হয়েছে , সেগুইলি হলো ১ সংকোচন বা পেটে তীব্র চাপ অনুভব করা ২ ঘন স্রাব এবং জল ভেঙে আপনার কাপড় ভিজে ওঠা ৩ এবং কোমরের নিচে , পিছনে
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- [প্রসবের ব্যাথা কম করতে আপনি কি কি করতে পারেন - সপ্তাহ ৩৪](https://kushalindia.org/bn/প্রসবের-ব্যাথা/) - সপ্তাহ ৩৩ সপ্তাহ ৩৫ আপনার থাকতে পারে এমন কিছু প্রশ্ন প্রসবের সময় ব্যাথা কম করতে আমি কি কি করতে পারি ? আপনি যদি জেনে রাখেন প্রসবের সময় কি কি হতে পারে তাহলে আপনার মানসিক প্রস্তুতির জন্য আপনার উদ্বেগ ও মানসিক অনিশ্চয়তা অনেক কম লাগবে এবং আপনি নিশ্চিন্ত বোধ করবেন | লম্বা নিঃস্বাশ নিয়ে নিজেকে কিভাবে
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- [User page - ultimate member](https://kushalindia.org/user/) - [ultimatemember form_id="5098"]
- [Registration page - members](https://kushalindia.org/registration/) - [user_registration_form id="5050"]
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 38వ వారం](https://kushalindia.org/te/38వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 39వ వారం](https://kushalindia.org/te/39వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 37వ వారం](https://kushalindia.org/te/37వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - వారం 38వ](https://kushalindia.org/te/వారం-38వ/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 36వ వారం](https://kushalindia.org/te/36వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 35వ వారం](https://kushalindia.org/te/35వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 34వ వారం](https://kushalindia.org/te/34వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 33వ వారం](https://kushalindia.org/te/33వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 32వ వారం](https://kushalindia.org/te/32వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 31వ వారం](https://kushalindia.org/te/31వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 30వ వారం](https://kushalindia.org/te/30వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 29వ వారం](https://kushalindia.org/te/29వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 28వ వారం](https://kushalindia.org/te/28వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 27వ వారం](https://kushalindia.org/te/27వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 26వ వారం](https://kushalindia.org/te/26వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 23వ వారం](https://kushalindia.org/te/23వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 25వ వారం](https://kushalindia.org/te/25వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 24వ వారం](https://kushalindia.org/te/24వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 21వ వారం](https://kushalindia.org/te/21వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 20వ వారం](https://kushalindia.org/te/గర్భధారణలో-ఆరోగ్యంగా-ఎలా/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 19వ వారం](https://kushalindia.org/te/19వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 17వ వారం](https://kushalindia.org/te/17వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 16వ వారం](https://kushalindia.org/te/16వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 15వ వారం](https://kushalindia.org/te/15వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 14వ వారం](https://kushalindia.org/te/14వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 22వ వారం](https://kushalindia.org/te/మా-సేవలు/22వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 13వ వారం](https://kushalindia.org/te/13వ-వారం/) - Thank you for visiting our website. Please register or sign in with your username and password to access content. క్షమించండి, కానీ ఈ కంటెంట్‌ను చూడటానికి మీకు అనుమతి లేదు. దయచేసి కంటెంట్‌ను చూడటానికి నమోదు చేయండి లేదా సైన్ ఇన్ చేయండి.
- [మా లక్ష్యం మరియు లక్ష్యాన్ని సాధించడానికి మాకు సహాయపడండి](https://kushalindia.org/te/మా-లక్ష్యం/) - కుషల్ ఇండియాలో మేము మా లక్ష్యం గర్భిణీ స్త్రీలకు అవసరమైన మానసిక, మానసిక మరియు సామాజిక సహాయాన్ని అందిస్తాము. తల్లి ఆరోగ్యం ఆశించే తల్లి మరియు బిడ్డకు శారీరక ఆరోగ్యం, ఆహారం మరియు వ్యాధి నివారణపై శ్రద్ధ చూపుతుంది. ముందస్తు తల్లి యొక్క మానసిక మరియు భావోద్వేగ శ్రేయస్సు ఇగ్నోర్డ్. అయినప్పటికీ, సానుకూల గర్భధారణను నిర్ధారించడానికి, ఎమోషనల్ మరియు సైకోలాజికల్ మద్దతు ఇవ్వడం ముఖ్యం. కుషల్ ఇండియాలో మేము గర్భిణీ స్త్రీలకు అవసరమైన మానసిక, మానసిక మరియు
- [మా జట్టు](https://kushalindia.org/te/మా-జట్టు/) - స్థానిక జట్టులీలావతిలీలావతి ఉద్వేగభరితమైన మరియు నిబద్ధత గల కమ్యూనిటీ మార్పు మేకర్. ఆమె పబ్లిక్ హెల్త్ నర్సింగ్ మరియు మెడికల్ ల్యాబ్ టెక్నాలజీలో శిక్షణ పొందింది. ఆమె సోషల్ వర్క్ లో మాస్టర్స్ కూడా కలిగి ఉంది మరియు గైనకాలజీలో హాస్పిటల్ సెట్టింగులలో పనిచేసిన అనుభవం ఉంది & amp; ప్రసూతి.రేవతిరేవతికి సోషియాలజీలో పోస్ట్ గ్రాడ్యుయేట్ డిగ్రీ ఉంది. కమ్యూనిటీలు మరియు ప్రాజెక్ట్ మేనేజ్‌మెంట్‌తో కలిసి పనిచేయడంలో ఆమెకు 13 సంవత్సరాల అనుభవం ఉంది. రేవతి శిక్షణ
- [భారతదేశంలో తల్లి ఆరోగ్యం దాని సవాళ్లను కలిగి ఉంది](https://kushalindia.org/te/తల్లి-ఆరోగ్యం/) - తల్లి ఆరోగ్యం ప్రసూతి ఆనందం, కానీ గర్భం ప్రమాదాలతో రావచ్చు. పేలవమైన సేవలతో పాటు శారీరక, మానసిక మరియు భావోద్వేగ సమస్యలు ఆశించే తల్లులను ప్రభావితం చేస్తాయి. ప్రెగ్నెన్సీ యునిట్ చైల్డ్ బర్త్ యొక్క జర్నీ మహిళల ముఖంతో చాలా మంది బారియర్లతో ఉంది. 74% మంది తల్లులు గర్భధారణ నిర్దిష్ట ఆందోళన (British Medical Journal) మరియు 25% గర్భిణీ స్త్రీలు ప్రినేటల్ డిప్రెషన్‌తో బాధపడుతున్నారని అధ్యయనాలు చెబుతున్నాయి, తరచుగా గర్భం యొక్క 18-32 వారాల
- [ఆరోగ్యంగా ఉండడం ఎలా గర్భంలో - 4 నుండి 12వ వారం](https://kushalindia.org/te/ఆరోగ్యంగా-ఉండడం-ఎలా/) - 4 నుండి 12వ వారం Week 13 మీకు ప్రశ్నలు ఉండవచ్చు నేను గర్భవతిని అయ్యాను అని అనుకుంటున్నా! నా గురించి నేను పట్టించుకోవడానికి నేనేం చేయాలి అనే ప్రశ్నకి సమాధానం మీరు కొంత బరువు పెరిగి ఉంటారు. ఎంత వరకు బరువు పెరగవచ్చు డాక్టర్ ని అడిగి తెలుసుకోండి. నీకు కడుపులో నొప్పి రావచ్చు కడుపు నొప్పి రావటం సహజం. మొదటి మూడు నెలల్లో మీకు చర్మ సంబంధిత సమస్యలు కూడా రావచ్చు లేదా బాగా
- [గర్భధారణలో ఆరోగ్యంగా ఎలా ఉండాలి - 18వ వారం](https://kushalindia.org/te/18వ-వారం/) - Week 17 18వ వారం Week 19 https://kushalindia.org/wp-content/uploads/2021/01/18.mp3 మీకు ప్రశ్నలు ఉండవచ్చు కడుపులో బిడ్డ కదలికలు జరుగుతున్నట్లు నాకు తెలియట్లేదు. ఇది సహజమేనా? “నాకు 18 వారాల వరకు బిడ్డ కదలికలు తెలియలేదు. మా డాక్టర్ నాతో అది అతి సాధారణమైన విషయం అని చెప్పారు. ఆవిడ నాకు బిడ్డ ఎన్నిసార్లు, ఎప్పుడెప్పుడు కదులుతుందని దాని గురించి లెక్క పెట్టటం 30 లేదా 31 వారాల వరకు చేయొద్దు అని సూచించారు”. ఇప్పుడు ఏమైనా నేను
- [మా సేవలు - సంపూర్ణ, స్నేహపూర్వక మరియు అవగాహన](https://kushalindia.org/te/మా-సేవలు/) - మీ శరీరానికి ఏమి జరుగుతుందో తెలుసుకోవాలనే ఆసక్తి ఉందా? మీ బిడ్డ వారానికి వారం ఎలా పెరుగుతుంది? కొంచెం ఒత్తిడి, హాని లేదా ఆత్రుతగా అనిపిస్తుందా? కుశాల్ మీ గర్భధారణ సహచరుడు, ఇది ఆరోగ్యంగా మరియు ఆరోగ్యంగా ఉండటానికి మీకు సహాయపడుతుంది. గర్భధారణ సమయంలో ట్రాక్ చేయడానికి, అర్థం చేసుకోవడానికి మరియు సరైన ఎంపికలు చేయడానికి మా సేవలు మీకు సహాయపడతాయి. ప్రెగ్నెంట్‌గా ఉన్నప్పుడు ప్రతి మహిళ కచ్చితంగా కొన్ని జాగ్రత్తలు తీసుకోవాలి. అప్పుడే వారు ఫ్యూచర్‌లోనూ
- [COVID-19 మరియు గర్భం - మహిళలకు సమస్యలు](https://kushalindia.org/te/covid-19-గర్భం/) - కుషల్ యొక్క COVID - 19 ప్రతిస్పందన ఇవి క్లిష్ట సమయాలు, మరియు మేము COVID-19 మహమ్మారి ప్రభావానికి కూడా ప్రతిస్పందిస్తున్నాము. విజయవాడలో, చాలా ప్రభుత్వ మరియు ప్రైవేట్ రంగ సేవా ఆరోగ్య ప్రొవైడర్లు COVID -19 ను ఎదుర్కోవలసి వస్తుంది. కొందరు తమ సేవలను సగానికి పైగా తగ్గించుకున్నారు. ఇది గర్భిణీ స్త్రీలకు ANC సేవలను ప్రభావితం చేసింది. లాక్డౌన్ ఫలితంగా గర్భిణీ స్త్రీలు వెనక్కి తిరగబడతారు లేదా ప్రసూతి క్లినిక్లకు హాజరు కాలేరు. గర్భిణీ
- [కుశాల్ స్ఫూర్తిదాతలు](https://kushalindia.org/te/కుశాల్-స్ఫూర్తిదాతలు/) - ఫౌండర్ DR. SUJIT GHOSH డాక్టర్ సుజిత్ ఘోష్ కుషల్ ఇండియా వ్యవస్థాపకుడు. అతని నేపథ్యం అంతర్జాతీయ అభివృద్ధి మరియు ప్రపంచ ఆరోగ్యంలో ఉంది. అతను వైద్య మరియు నిర్వహణ డిగ్రీలను కలిగి ఉన్నాడు మరియు ఆసియా మరియు ఆఫ్రికాలో అనేక కమ్యూనిటీ ప్రాజెక్టులను ప్రారంభించాడు మరియు స్థాపించాడు. లైంగిక మరియు పునరుత్పత్తి ఆరోగ్యం మరియు హక్కులు, తల్లి ఆరోగ్యం మరియు మానసిక ఆరోగ్యం సుజిత్ దృష్టి కేంద్రాలు. సలహాదారుల బోర్డు జ్యోతి లాహిరి బహుళజాతి కంపెనీలలో
- [Terms and conditions of use](https://kushalindia.org/terms-and-conditions/) - Terms of Use You agree that your use of the Internet and access to the Kushal website is solely at your own risk. The confidentiality of any communication or material transmitted to/from a site over the Internet cannot be guaranteed.You are using this site on your own volition. All intellectual property rights in the app
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- [చేరడం](https://kushalindia.org/te/చేరడం/) - [ultimatemember form_id="5096"]

## Audio Player

- [Week 13 - karma talika](https://kushalindia.org/audioplayer/week-13-karma-talika/)
- [Week 13 - daktarer paramarsho](https://kushalindia.org/audioplayer/week-13-daktarer-paramarsho/)
- [Week 13 tips](https://kushalindia.org/audioplayer/week-13-tips/)
- [Week 13 - garbheh santan bikash](https://kushalindia.org/audioplayer/week-13-garbheh-santan-bikash/)
- [Week 13 - garbhe santan bridhi](https://kushalindia.org/audioplayer/week-13-garbhe-santan-bridhi/)
- [Week 13 - ki hote pare](https://kushalindia.org/audioplayer/week-13-ki-hote-pare/)
- [Thalassemia protirodh upay](https://kushalindia.org/audioplayer/thalassemia-protirodh-upay/)
- [Thalassemia protirodh fig 2](https://kushalindia.org/audioplayer/thalassemia-protirodh-fig-2/)
- [Thalassemia protirodh fig 1](https://kushalindia.org/audioplayer/thalassemia-protirodh-fig-1/)
- [Thalassemia protirodh](https://kushalindia.org/audioplayer/thalassemia-protirodh/)
- [Thalassemia roger bahak](https://kushalindia.org/audioplayer/thalassemia-roger-bahak/)
- [Thalassemia Jhuki](https://kushalindia.org/audioplayer/thalassemia-jhuki/)
- [Thalassemia shoreer e ki ghote](https://kushalindia.org/audioplayer/thalassemia-shoreer-e-ki-ghote/)
- [Thalassemia lokhon para](https://kushalindia.org/audioplayer/thalassemia-lokhon-para/)
- [Thalassemia Keno Hoy](https://kushalindia.org/audioplayer/thalassemia-keno-hoy/)
- [Thalassemia Bengali blog Bhumika para2](https://kushalindia.org/audioplayer/thalassemia-bengali-blog-bhumika-para2/)
- [Thalasemia Blog Bengali Bhumika](https://kushalindia.org/audioplayer/thalasemia-blog-bengali-bhumika/)
- [Saptahik Tips page intro](https://kushalindia.org/audioplayer/saptahik-tips-page-intro/)

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- [টীম](https://kushalindia.org/bn/tag/টীম/)
- [প্রতিষ্ঠাতা](https://kushalindia.org/bn/tag/প্রতিষ্ঠাতা/)
- [మా జట్టు](https://kushalindia.org/te/tag/మా-జట్టు/)
- [প্রসবকালীন প্রস্তুতি](https://kushalindia.org/bn/tag/প্রসবকালীন-প্রস্তুতি/)
- [project sites](https://kushalindia.org/tag/project-sites/)
- [প্রজেক্ট এলাকা](https://kushalindia.org/bn/tag/প্রজেক্ট-এলাকা/)
- [পশ্চিম বঙ্গ](https://kushalindia.org/bn/tag/পশ্চিম-বঙ্গ/)
- [অন্ধ্র প্রদেশ](https://kushalindia.org/bn/tag/অন্ধ্র-প্রদেশ/)
- [covid related anxiety](https://kushalindia.org/tag/covid-related-anxiety/)
- [కోవిడ్ ఆందోళన](https://kushalindia.org/te/tag/కోవిడ్-ఆందోళన/)
- [తల్లి నుండి బిడ్డకు కోవిడ్ సంక్రమిస్తుంది](https://kushalindia.org/te/tag/తల్లి-నుండి-బిడ్డకు-కోవి/)
- [instagram page](https://kushalindia.org/tag/instagram-page/)
- [instagram posts](https://kushalindia.org/tag/instagram-posts/)
- [మా లక్ష్యం](https://kushalindia.org/te/tag/మా-లక్ష్యం/)
- [wellbeing workshops](https://kushalindia.org/tag/wellbeing-workshops/)
- [West Bengal](https://kushalindia.org/tag/west-bengal/)
- [vishakapatnam](https://kushalindia.org/tag/vishakapatnam/)
- [north 24 parganas](https://kushalindia.org/tag/north-24-parganas/)
- [WIPRO Foundation](https://kushalindia.org/tag/wipro-foundation/)
- [ఆనందం మరియు సానుకూల అనుభవాలతో](https://kushalindia.org/te/tag/ఆనందం-మరియు-సానుకూల-అనుభ/)
- [సేవలు](https://kushalindia.org/te/tag/సేవలు/)
- [మానసిక ఆరోగ్య వర్క్‌షాప్‌లు](https://kushalindia.org/te/tag/మానసిక-ఆరోగ్య-వర్క్షాప్/)
- [গর্ভাবস্থায় মাথাঘোরা](https://kushalindia.org/bn/tag/গর্ভাবস্থায়-মাথাঘোরা/)
- [পেটটা টান](https://kushalindia.org/bn/tag/পেটটা-টান/)
- [baby development](https://kushalindia.org/tag/baby-development/)
- [week 13 baby size](https://kushalindia.org/tag/week-13-baby-size/)
- [week 13 wellbeing tips](https://kushalindia.org/tag/week-13-wellbeing-tips/)
- [সপ্তাহ ১৩](https://kushalindia.org/bn/tag/সপ্তাহ-১৩/)
- [স্বাস্থ্য নিয়ে চিন্তিত](https://kushalindia.org/bn/tag/স্বাস্থ্য-নিয়ে-চিন্তিত/)
- [শ্বশুরবাড়িকে কখন জানানো উচিত](https://kushalindia.org/bn/tag/শ্বশুরবাড়িকে-কখন-জানানো/)
- [১৩ সপ্তাহে বাচ্চা কত বড়](https://kushalindia.org/bn/tag/১৩-সপ্তাহে-বাচ্চা-কত-বড়/)
- [baby size at 14 weeks](https://kushalindia.org/tag/baby-size-at-14-weeks/)
- [ব্যায়াম](https://kushalindia.org/bn/tag/ব্যায়াম/)
- [month 3 pregnancy guide](https://kushalindia.org/tag/month-3-pregnancy-guide/)
- [vaginal discharge](https://kushalindia.org/tag/vaginal-discharge/)
- [getting weighed](https://kushalindia.org/tag/getting-weighed/)
- [অতিরিক্ত স্রাব](https://kushalindia.org/bn/tag/অতিরিক্ত-স্রাব/)
- [ওজন কত হওয়া উচিত](https://kushalindia.org/bn/tag/ওজন-কত-হওয়া-উচিত/)
- [কি খাবা উচিত](https://kushalindia.org/bn/tag/কি-খাবা-উচিত/)
- [నాకు బాగా తెల్లబట్ట అవుతుంది](https://kushalindia.org/te/tag/నాకు-బాగా-తెల్లబట్ట-అవుత/)
- [pregnancy blood tests](https://kushalindia.org/tag/pregnancy-blood-tests/)
- [c section](https://kushalindia.org/tag/c-section/)
- [সিজারিয়ান](https://kushalindia.org/bn/tag/সিজারিয়ান/)
- [చేయించుకున్నాను](https://kushalindia.org/te/tag/చేయించుకున్నాను/)
- [హెచ్ఐవి](https://kushalindia.org/te/tag/హెచ్ఐవి/)
- [ఆపరేషన్ చేస్తారా](https://kushalindia.org/te/tag/ఆపరేషన్-చేస్తారా/)
- [eating well](https://kushalindia.org/tag/eating-well/)
- [beauty treatments](https://kushalindia.org/tag/beauty-treatments/)
- [feeling unattractive](https://kushalindia.org/tag/feeling-unattractive/)
- [ফেসিয়াল](https://kushalindia.org/bn/tag/ফেসিয়াল/)
- [যত্ন নেওয়া](https://kushalindia.org/bn/tag/যত্ন-নেওয়া/)
- [ত্বক](https://kushalindia.org/bn/tag/ত্বক/)
- [ত্বকের যত্ন](https://kushalindia.org/bn/tag/ত্বকের-যত্ন/)
- [week 18](https://kushalindia.org/tag/week-18/)
- [সপ্তাহ ১৮](https://kushalindia.org/bn/tag/সপ্তাহ-১৮/)
- [শিশুর বিকাশ](https://kushalindia.org/bn/tag/শিশুর-বিকাশ/)
- [গর্ভাবস্থায় সতর্কতা](https://kushalindia.org/bn/tag/গর্ভাবস্থায়-সতর্কতা/)
- [size of my belly](https://kushalindia.org/tag/size-of-my-belly/)
- [fluid intake](https://kushalindia.org/tag/fluid-intake/)
- [শিশুর নড়াচড়া](https://kushalindia.org/bn/tag/শিশুর-নড়াচড়া/)
- [স্ক্যান](https://kushalindia.org/bn/tag/স্ক্যান/)
- [కదలికలు](https://kushalindia.org/te/tag/కదలికలు/)
- [sleep deprivation](https://kushalindia.org/tag/sleep-deprivation/)
- [প্রেগন্যান্সি তে নিস্তেজ](https://kushalindia.org/bn/tag/প্রেগন্যান্সি-তে-নিস্তেজ/)
- [সাদা স্রাব](https://kushalindia.org/bn/tag/সাদা-স্রাব/)
- [কান্না](https://kushalindia.org/bn/tag/কান্না/)
- [pregnancy blues](https://kushalindia.org/tag/pregnancy-blues/)
- [crying spells](https://kushalindia.org/tag/crying-spells/)
- [depression](https://kushalindia.org/tag/depression/)
- [দুশ্চিন্তা](https://kushalindia.org/bn/tag/দুশ্চিন্তা/)
- [নিস্তেজ](https://kushalindia.org/bn/tag/নিস্তেজ/)
- [নিরুৎসাহী](https://kushalindia.org/bn/tag/নিরুৎসাহী/)
- [dizziness](https://kushalindia.org/tag/dizziness/)
- [ভারসাম্য](https://kushalindia.org/bn/tag/ভারসাম্য/)
- [গর্ভাবস্থায় মানসিক চাপ](https://kushalindia.org/bn/tag/গর্ভাবস্থায়-মানসিক-চাপ/)
- [colostrum](https://kushalindia.org/tag/colostrum/)
- [drinking tea](https://kushalindia.org/tag/drinking-tea/)
- [weight gain](https://kushalindia.org/tag/weight-gain/)
- [whooping cough](https://kushalindia.org/tag/whooping-cough/)
- [sleep](https://kushalindia.org/tag/sleep/)
- [আমার কি যথেষ্ট ওজন বাড়ছে](https://kushalindia.org/bn/tag/আমার-কি-যথেষ্ট-ওজন-বাড়ছে/)
- [hair loss](https://kushalindia.org/tag/hair-loss/)
- [birthing plan](https://kushalindia.org/tag/birthing-plan/)
- [ঘুমের অসুবিধে](https://kushalindia.org/bn/tag/ঘুমের-অসুবিধে/)
- [baby hair](https://kushalindia.org/tag/baby-hair/)
- [negative thoughts](https://kushalindia.org/tag/negative-thoughts/)
- [muscle cramps](https://kushalindia.org/tag/muscle-cramps/)
- [মানসিক যত্ন](https://kushalindia.org/bn/tag/মানসিক-যত্ন/)
- [ক্লান্ত বোধ](https://kushalindia.org/bn/tag/ক্লান্ত-বোধ/)
- [indigestion](https://kushalindia.org/tag/indigestion/)
- [short temper](https://kushalindia.org/tag/short-temper/)
- [heartburn](https://kushalindia.org/tag/heartburn/)
- [nosebleeds](https://kushalindia.org/tag/nosebleeds/)
- [tiredness](https://kushalindia.org/tag/tiredness/)
- [breast lump](https://kushalindia.org/tag/breast-lump/)
- [বুকে গাঁট (লাম্প)](https://kushalindia.org/bn/tag/বুকে-গাঁট-লাম্প/)
- [emotions](https://kushalindia.org/tag/emotions/)
- [varicose veins](https://kushalindia.org/tag/varicose-veins/)
- [emotional](https://kushalindia.org/tag/emotional/)
- [infections](https://kushalindia.org/tag/infections/)
- [labour pain](https://kushalindia.org/tag/labour-pain/)
- [birthing anxiety](https://kushalindia.org/tag/birthing-anxiety/)
- [baby complexion](https://kushalindia.org/tag/baby-complexion/)
- [fetal movement](https://kushalindia.org/tag/fetal-movement/)
- [stretch marks](https://kushalindia.org/tag/stretch-marks/)
- [সপ্তাহ ৩০ - গর্ভে সন্তান বিকাশ](https://kushalindia.org/bn/tag/সপ্তাহ-৩০-গর্ভে-সন্তান-বি/)
- [antenatal check up](https://kushalindia.org/tag/antenatal-check-up/)
- [pregnancy risks](https://kushalindia.org/tag/pregnancy-risks/)
- [sex](https://kushalindia.org/tag/sex/)
- [cesarian section](https://kushalindia.org/tag/cesarian-section/)
- [সেক্স](https://kushalindia.org/bn/tag/সেক্স/)
- [risk](https://kushalindia.org/tag/risk/)
- [position](https://kushalindia.org/tag/position/)
- [foestal position](https://kushalindia.org/tag/foestal-position/)
- [early labour](https://kushalindia.org/tag/early-labour/)
- [ওজন](https://kushalindia.org/bn/tag/ওজন/)
- [fetal kicks](https://kushalindia.org/tag/fetal-kicks/)
- [hospital bag](https://kushalindia.org/tag/hospital-bag/)
- [epistomy](https://kushalindia.org/tag/epistomy/)
- [surgical cut](https://kushalindia.org/tag/surgical-cut/)
- [pain](https://kushalindia.org/tag/pain/)
- [newborn complexion](https://kushalindia.org/tag/newborn-complexion/)
- [fetal engagement](https://kushalindia.org/tag/fetal-engagement/)
- [চোখে ঝাপসা](https://kushalindia.org/bn/tag/চোখে-ঝাপসা/)
- [chickenpox](https://kushalindia.org/tag/chickenpox/)
- [premature labour](https://kushalindia.org/tag/premature-labour/)
- [week 35](https://kushalindia.org/tag/week-35/)
- [family](https://kushalindia.org/tag/family/)
- [Braxton Hicks](https://kushalindia.org/tag/braxton-hicks/)
- [contractions](https://kushalindia.org/tag/contractions/)
- [week 36](https://kushalindia.org/tag/week-36/)
- [antenatal classes](https://kushalindia.org/tag/antenatal-classes/)
- [প্রসব](https://kushalindia.org/bn/tag/প্রসব/)
- [বুকের দুধ](https://kushalindia.org/bn/tag/বুকের-দুধ/)
- [week 37](https://kushalindia.org/tag/week-37/)
- [leaking breasts](https://kushalindia.org/tag/leaking-breasts/)
- [baby movement](https://kushalindia.org/tag/baby-movement/)
- [অস্ত্রপ্রচার](https://kushalindia.org/bn/tag/অস্ত্রপ্রচার/)
- [কাটা ছেঁড়ার](https://kushalindia.org/bn/tag/কাটা-ছেঁড়ার/)
- [প্রসবের সময়](https://kushalindia.org/bn/tag/প্রসবের-সময়/)
- [sleepless nights](https://kushalindia.org/tag/sleepless-nights/)
- [diarrhea](https://kushalindia.org/tag/diarrhea/)
- [week 38](https://kushalindia.org/tag/week-38/)
- [swollen feet](https://kushalindia.org/tag/swollen-feet/)
- [ঘুম কম](https://kushalindia.org/bn/tag/ঘুম-কম/)
- [পা ফোলা](https://kushalindia.org/bn/tag/পা-ফোলা/)
- [পেট খারাপ](https://kushalindia.org/bn/tag/পেট-খারাপ/)
- [week 39](https://kushalindia.org/tag/week-39/)
- [back pain](https://kushalindia.org/tag/back-pain/)
- [baby checkup](https://kushalindia.org/tag/baby-checkup/)
- [delivery](https://kushalindia.org/tag/delivery/)
- [তলপেটে চাপ](https://kushalindia.org/bn/tag/তলপেটে-চাপ/)
- [pregnancy sex](https://kushalindia.org/tag/pregnancy-sex/)
- [পেট ব্যাথা](https://kushalindia.org/bn/tag/পেট-ব্যাথা/)
- [প্রথম তিন মাস](https://kushalindia.org/bn/tag/প্রথম-তিন-মাস/)
- [কোন ডাক্তার](https://kushalindia.org/bn/tag/কোন-ডাক্তার/)
- [মেয়ে না ছেলে](https://kushalindia.org/bn/tag/মেয়ে-না-ছেলে/)
- [শিশুর বৃদ্ধি](https://kushalindia.org/bn/tag/শিশুর-বৃদ্ধি/)
- [কখন জানানো উচিত](https://kushalindia.org/bn/tag/কখন-জানানো-উচিত/)
- [শরীরের সুস্থতা নিয়ে দুশ্চিন্তা](https://kushalindia.org/bn/tag/শরীরের-সুস্থতা-নিয়ে-দুশ/)
- [pregnancy wellness workkshop](https://kushalindia.org/tag/pregnancy-wellness-workkshop/)
- [story telling](https://kushalindia.org/tag/story-telling/)
- [digital literacy](https://kushalindia.org/tag/digital-literacy/)
- [আত্মীয় স্বজন](https://kushalindia.org/bn/tag/আত্মীয়-স্বজন/)
- [১৪ সপ্তাহ](https://kushalindia.org/bn/tag/১৪-সপ্তাহ/)
- [মানসিক সুস্থতা](https://kushalindia.org/bn/tag/মানসিক-সুস্থতা/)
- [শারীরিক সুস্থতা](https://kushalindia.org/bn/tag/শারীরিক-সুস্থতা/)
- [সামাজিক সুস্থতা](https://kushalindia.org/bn/tag/সামাজিক-সুস্থতা/)
- [low blood sugar](https://kushalindia.org/tag/low-blood-sugar/)
- [stomach pain](https://kushalindia.org/tag/stomach-pain/)
- [health worry](https://kushalindia.org/tag/health-worry/)
- [covid stress](https://kushalindia.org/tag/covid-stress/)
- [when to tell family and friends](https://kushalindia.org/tag/when-to-tell-family-and-friends/)
- [maternal mental health](https://kushalindia.org/tag/maternal-mental-health/)
- [weight](https://kushalindia.org/tag/weight/)
- [project site](https://kushalindia.org/tag/project-site/)
- [পেটে নড়াচড়া](https://kushalindia.org/bn/tag/পেটে-নড়াচড়া/)
- [চা](https://kushalindia.org/bn/tag/চা/)
- [হুপিং কাশি](https://kushalindia.org/bn/tag/হুপিং-কাশি/)
- [নিজের যত্ন](https://kushalindia.org/bn/tag/নিজের-যত্ন/)
- [গর্ভাবস্থায় বিষণ্ণতা](https://kushalindia.org/bn/tag/গর্ভাবস্থায়-বিষণ্ণতা/)
- [৩য় ট্রাইমেস্টার](https://kushalindia.org/bn/tag/৩য়-ট্রাইমেস্টার/)
- [importance of mental health during pregnancy](https://kushalindia.org/tag/importance-of-mental-health-during-pregnancy/)
- [গর্ভাবস্থার শেষ তিন মাস](https://kushalindia.org/bn/tag/গর্ভাবস্থার-শেষ-তিন-মাস/)
- [শেষ ৩ মাসের সতর্কতা](https://kushalindia.org/bn/tag/শেষ-৩-মাসের-সতর্কতা/)
- [announce pregnancy](https://kushalindia.org/tag/announce-pregnancy/)
- [who to consult](https://kushalindia.org/tag/who-to-consult/)
- [boy or girl](https://kushalindia.org/tag/boy-or-girl/)
- [#antenatal care](https://kushalindia.org/bn/tag/antenatal-care-bn/)
- [থ্যালাসেমিয়া](https://kushalindia.org/bn/tag/থ্যালাসেমিয়া-bn/)

## Tags

- [English](https://kushalindia.org/)
- [తె Telugu](https://kushalindia.org/te/)
- [বাংলা](https://kushalindia.org/bn/)